Physiotherapists in Singapore Who Work With You Through Recovery

PAIN PAIN GO AWAY…

At The Movement Laboratory, we take a personalised and evidence-based approach to movement, focusing on purposeful techniques that support recovery and functional improvement. Our MOH-registered physiotherapists in Singapore work with individuals from various backgrounds to address pain, improve strength, and support overall mobility through tailored one-on-one sessions at our physiotherapy clinic.

We will strive to help your body move the way it’s meant to: Pain-free!

Yes, that’s what we want for you! And yes, we’ve heard about “no pain, no gain”, but that is a different type of pain. If you’re here, you’re probably experiencing the kind of pain no one deserves to live with day in, day out. And we’re here to save the day!

We don’t want that. Using a holistic, 3D-approach, we aim to provide you with immediate relief while identifying the true sources of your problem(s).
We will strive to help your body move the way it’s meant to: Pain-free!
Balance is the key when it comes to the human body. Our poor habits, lifestyle choices, and injuries affect our body’s ability to move freely, causing unwanted pain.
We will help you regain balance within your body, eliminating pain long term so they don’t come back again!
Then we don’t want you back! And that, we hope very much to see!
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What Makes Our Physiotherapists Different?

We keep our approach straightforward and practical, focusing on what works for each person’s situation and goals.

Personalised sessions

No two situations are the same, so we plan each session around your condition, activity level, and what you want to achieve.

Evidence-based care

Our recommendations are guided by current research and proven methods, and we adjust them along the way based on your progress.

Local understanding

We take into account the realities of living and working in Singapore, from the climate to daily routines, so your treatment fits into everyday life.

Transparent, pressure-free guidance

You’ll always know your options, timelines, and costs up front, so you can decide what works for you without feeling pushed into anything.

Meet Our Physiotherapists

ABOUT – FOUNDER

Physio with Holistic Approach

Principal Physiotherapist at The Movement Laboratory | Providing Quality Physio treatments

Ting Jun started work as a physiotherapist since 2007. She has amassed vast experience in both the private and public settings, working with patients from different age groups and conditions.

Since 2013, Ting Jun furthered her learning journey by taking on a wide variety of courses, acquiring new skills and honing her techniques to enable her to be more effective and well-rounded in her treatment approaches.

Ting Jun adopts a holistic attitude in the treatment of musculoskeletal injuries by using techniques like dry needling and myofascial release. Ting Jun has also completed CKTT® (Certified Kinesio Taping Technician®) level 1 and 2 courses.

“Aside from working out, paying attention to the cues of one’s body is just as important for greater health and quality of life” – Lim Ting Jun, 2020.

Ms. Lim Ting Jun

Principal Physiotherapist

Bachelor of Physiotherapy

Chynne has been working as a physiotherapist since 2021.

Her clinical experience includes pitch-side coverage for teams such as the Singapore Women’s Rugby 15s team, the national Touch Rugby team, and various varsity squads, giving her strong exposure to sports injuries and performance-related conditions.

Chynne takes a hands-on, patient-centred approach to physiotherapy, focusing on identifying the root cause of pain and helping patients build confidence in their recovery through tailored exercise programmes, manual therapy, and practical strategies for daily life.

She was awarded the 2026 Singapore Health Quality Award (Gold) in recognition of her commitment to clinical excellence and patient care.

Outside of work, Chynne stays active through competitive touch rugby and regular gym training, which further deepens her understanding of movement and sports performance.

Ong Chynne

Physiotherapist

Bachelor of Science (Physiotherapy)

Our physiotherapist Ong Chynne
Our physiotherapist wearing glasses with a happy expression.

Silvester combines evidence-based physiotherapy with a person-centred approach, using manual therapy alongside active rehabilitation tailored to an individual’s lifestyle, goals, and pace.

His career began outside healthcare, initially earning a business degree and serving in the military before transitioning into physiotherapy. This diverse background shapes his perspective, and he values understanding each client’s circumstances and experiences. He emphasises listening, asking questions, and working collaboratively to address concerns and support progress.

Outside of work, Silvester spends time in nature and with family and friends, which he considers vital for maintaining balance in his personal and professional life.

Silvester

Physiotherapist

Bachelor of Science with Honours in Physiotherapy

“Compared to any physiotherapists I’ve been to, TJ is probably the most invested in getting me to feel better. Taking all the time that’s needed to do the right work and recommending the best ways to get back in action. I wouldn’t have been able to continue leading an active lifestyle without her support.”

“Compared to any physiotherapists I’ve been to, TJ is probably to most invested in getting me to feel better. Taking all the time that’s needed to do the right work and recommending the best ways to get back in action. I wouldn’t have been able to continue leading an active lifestyle without her support.”

Spancer G

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The Movement Laboratory holds the privilege of being top athletes first choice physiotherapy clinic.

+65 9755 3516

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