Physiotherapists in Singapore Who Work With You Through Recovery
PAIN PAIN GO AWAY…
At The Movement Laboratory, we take a personalised and evidence-based approach to movement, focusing on purposeful techniques that support recovery and functional improvement. Our MOH-registered physiotherapists in Singapore work with individuals from various backgrounds to address pain, improve strength, and support overall mobility through tailored one-on-one sessions.
We will strive to help your body move the way it’s meant to: Pain-free!
Yes, that’s what we want for you! And yes, we’ve heard about “no pain, no gain”, but that is a different type of pain. If you’re here, you’re probably experiencing the kind of pain no one deserves to live with day in, day out. And we’re here to save the day!
We don’t want that. Using a holistic, 3D-approach, we aim to provide you with immediate relief while identifying the true sources of your problem(s).
Balance is the key when it comes to the human body. Our poor habits, lifestyle choices, and injuries affect our body’s ability to move freely, causing unwanted pain.
We will help you regain balance within your body, eliminating pain long term so they don’t come back again!
What Makes Our Physiotherapists Different?
We keep our approach straightforward and practical, focusing on what works for each person’s situation and goals.
Personalised sessions
No two situations are the same, so we plan each session around your condition, activity level, and what you want to achieve.
Evidence-based care
Our recommendations are guided by current research and proven methods, and we adjust them along the way based on your progress.
Local understanding
We take into account the realities of living and working in Singapore, from the climate to daily routines, so your treatment fits into everyday life.
Transparent, pressure-free guidance
You’ll always know your options, timelines, and costs up front, so you can decide what works for you without feeling pushed into anything.
Meet Our Physiotherapists
ABOUT – FOUNDER
Physio with Holistic Approach
In her 14 years of practice, Ting Jun has amassed vast experience in both the private and public settings, working with patients from different age groups and conditions.
Since 2013, Ting Jun furthered her learning journey by taking on a wide variety of courses, acquiring new skills and honing her techniques to enable her to be more effective and well-rounded in her treatment approaches.
Ting Jun adopts a holistic attitude in the treatment of musculoskeletal injuries by using state-of-the-art techniques like dry needling and myofascial release. Ting Jun has also completed CKTT® (Certified Kinesio Taping Technician®) level 1 and 2 courses.
“Aside from working out, paying attention to the cues of one’s body is just as important for greater health and quality of life” – Lim Ting Jun, 2020.
Ms. Lim Ting Jun
Principal Physiotherapist
Bachelor of Physiotherapy
Kira has close to 10 years of experience in both public and private healthcare, working with individuals ranging from infants to older adults. Her career has included supporting patients in settings from the intensive care unit to home-based therapy. She focuses on assessing and addressing the underlying causes of conditions, using a combination of manual therapy and clinical exercises, and incorporating rehabilitation movements into daily routines to support functional improvement.
Kira provides education to help patients understand their conditions and treatment options. She also incorporates mindfulness-based stress reduction (MBSR) principles into her interactions to foster a supportive and respectful therapeutic environment. Outside of work, she is an avid climber and integrates her passion for movement into her professional practice.
Kira Ho
Senior Physiotherapist
Bachelor of Science (Physiotherapy)
Silvester combines evidence-based physiotherapy with a person-centred approach, using manual therapy alongside active rehabilitation tailored to an individual’s lifestyle, goals, and pace.
His career began outside healthcare, initially earning a business degree and serving in the military before transitioning into physiotherapy. This diverse background shapes his perspective, and he values understanding each client’s circumstances and experiences. He emphasises listening, asking questions, and working collaboratively to address concerns and support progress.
Outside of work, Silvester spends time in nature and with family and friends, which he considers vital for maintaining balance in his personal and professional life.
Silvester
Physiotherapist
Bachelor of Science with Honours in Physiotherapy
“Compared to any physiotherapists I’ve been to, TJ is probably the most invested in getting me to feel better. Taking all the time that’s needed to do the right work and recommending the best ways to get back in action. I wouldn’t have been able to continue leading an active lifestyle without her support.”
“Compared to any physiotherapists I’ve been to, TJ is probably to most invested in getting me to feel better. Taking all the time that’s needed to do the right work and recommending the best ways to get back in action. I wouldn’t have been able to continue leading an active lifestyle without her support.”
Spancer G
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The Movement Laboratory holds the privilege of being top athletes first choice physiotherapy clinic.
+65 9755 3516
Information and Appointment Line