Preventive Measures and Lifestyle Changes for Maintaining a Healthy Back
Studies show that a ...
Common Techniques Used In Physiotherapy To Treat Back Pain
Patellofemoral pain (PFPS) is a pain/discomfort felt on or around the kneecap. The pain worsens with activities such as running, climbing stairs, prolonged sitting, and squatting. Let's learn some stretches to help with the pain.