The Role of Physiotherapy in Post-Operative Rehabilitation Following Knee Surgery
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Sports Massage Therapy vs Traditional Massage
Patellofemoral pain (PFPS) is a pain/discomfort felt on or around the kneecap. The pain worsens with activities such as running, climbing stairs, prolonged sitting, and squatting. Let's learn some stretches to help with the pain.
The Importance Of Post-Surgery Exercise For Recovery
Patellofemoral pain (PFPS) is a pain/discomfort felt on or around the kneecap. The pain worsens with activities such as running, climbing stairs, prolonged sitting, and squatting. Let's learn some stretches to help with the pain.